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​ Booking

How to Book Your Free 15-Minute Session

Start your journey to better mental health in three simple steps.

Select a date

Step 1: Book Your Session

Choose a convenient date and time using the calendar below.

Receive email confirmation

Step 2: Email Confirmation

Check your inbox for a confirmation email with the video meeting link.

Attend meeting

Step 3: Attend Your Session

Join your therapist online and start your 15-minute discovery conversation.